BOYS AND GIRLS CROSS COUNTRY

1.    National Federation Rules.

2.    The course distance shall be at least 2.5 miles and not more than 5000 meters.

3.    A cross country team shall consist of seven members for all championship meets.  In dual and triangular meets, 12 runners shall be allowed to participate, but the best five scores will count.  However, if a tie occurs, the sixth and then the seventh runners for each team would be included in the scoring.

4.    When more than two teams run together in a non-championship meet, the scores shall be separated and recorded as dual meet scores.

5.    Visiting teams should be granted an opportunity to walk or jog the course prior to the meet.  Any questionable turns, markings, etc, should be clarified before competition.

6.    Mandating a two meet per week league schedule should be avoided. (Oct 1994)

7.    In Section XI sponsored competition, an individual competitor may not receive points, but the school shall receive credit for the placement.

                                            Section XI Championships (Revised 5/22/07)

A.    Division Championships - There will be three races each for boys and girls.
       
RACE #1

       1.    The top two teams from each league will compete. (All teams tied for first in a league will also compete.)  Approved 3/11/08

       2.    Individuals from teams that did not qualify for this championship race may enter if the runner ran one of the top fifty times in the Section on the 5K course at Sunken Meadow during the season.  Approved 3/11/08

       This race will determine:
       1.    Division I Champions
       2.    Division II Champions
       3.    Division III Champions
       4.    Division IV Champions
       5.    Overall championship teams (boys and girls)

RACE #2 

       This will include all remaining teams.

       Races #1 and #2 will determine the top 20 individual times combined overall.

RACE #3 

       This will include individual team members who did not compete in Race #1 or Race #2

B.    Section XI Team Championships

Only teams which have competed on the day of the division championships qualify.